On your first visit a brief medical and lifestyle history will be taken. The first session will last approximately 1½ hrs. You should wear loose comfortable clothing.
Your feet will then be examined. Pressure will then be applied in a precise manner using the hands only to various points on the feet. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.
After the first session, a follow-on session will normally last about one hour.
A course of treatment may be recommended depending on your body's needs.
I have attended many post graduate training courses on the various techniques used in Reflexology treatments and use each where appropriate with my clients.
